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BEGIN:VEVENT
UID:113@az.childrenshealthdefense.org
DTSTART;TZID=America/Phoenix:20221205T190000
DTEND;TZID=America/Phoenix:20221205T193000
DTSTAMP:20230104T200459Z
URL:https://az.childrenshealthdefense.org/events/meditation-mondays-2022-1
 2-05/
SUMMARY:Meditation Mondays
DESCRIPTION:Relax and take a deep breath!\nLet's give a gift of peace to ou
 rselves. Thirty minutes weekly\, to recharge and rebalance so we're motiva
 ted and focused on the work ahead of us. These secular meditations are int
 ended to ground\, uplift\, relieve stress\, balance cortisol levels\, and 
 calm the amygdala!\n\nPrivacy is important - only the host will be visible
  and recorded during our meditations. Recordings will be available so you 
 can repeat these meditations based on your own schedule.\n\n\n\nOur specia
 l guest facilitator for 12/05/22 is Amy Huntington.\n\nAmy has been practi
 cing various forms of meditation for approximately 24 years\, and generou
 sly shares her experience\, process\, wisdom and knowledge with various g
 roups. Her gentle and kind heart radiate through her presence and words\, 
 and her guided meditations leave participants in a state of blissful peace
  and calm. She will be offering her current favorite focus of operating fr
 om the heart center\, and spreading love from a higher plane of being.\n\n
 Contact Amy: amyatwk@gmail.com\n\nJoin Zoom Meeting
ATTACH;FMTTYPE=image/jpeg:https://az.childrenshealthdefense.org/wp-content
 /uploads/meditation-pexels-pixabay-268134-e1670973769206.jpg
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