BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.1//EN TZID:America/Phoenix X-WR-TIMEZONE:America/Phoenix BEGIN:VEVENT UID:144@az.childrenshealthdefense.org DTSTART;TZID=America/Phoenix:20230123T190000 DTEND;TZID=America/Phoenix:20230123T193000 DTSTAMP:20230116T025453Z URL:https://az.childrenshealthdefense.org/events/meditation-mondays-2023-0 1-23/ SUMMARY:Meditation Mondays DESCRIPTION:6pm PST / 7pm MST / 8pm CST / 9pm EST\n\nZoom room opens 15 min earlier\, &\; we invite you to join us early for meet &\; greet!\nR elax and take a deep breath!\nLet’s give a gift of peace to ourselves. T hirty minutes weekly\, to recharge and rebalance so we’re motivated and focused on the work ahead of us. These secular meditations are intended to ground\, uplift\, relieve stress\, balance cortisol levels\, calm the amy gdala\, and reduce inflammation!\n\n\n\n \;\n\n \;\n\nMeditation M ondays are hosted by\n\nDr. Neelu Blue of RadicalResonanceEquilibrium.com \n\n \;\n\n \;\n\n \;\nJoin Zoom Meeting\nSpecial Guest Facili tator:  Amy Huntington\nTopic: Operating from the Heart Center\nAmy has b een practicing various forms of meditation for approximately 24 years\, an d generously shares her experience\, process\, wisdom and knowledge with v arious groups. Her gentle and kind heart radiates through her presence and words\, and her guided meditations leave participants in a state of bliss ful peace and calm. She will be offering her current favorite focus of ope rating from the heart center\, and spreading love from a higher plane of b eing.\n\nContact Amy: amyatwk@gmail.com\n\nImportant Notes:\n\n Privacy is important – only the host will be visible and recorded during our med itations. Recordings will be available so you can repeat these meditations based on your own schedule.  Click here to view recordings.\n Please b e sure to sign up to our free newsletter for updates &\; reminders for the next Meditation Mondays &\; so much more!\n Be sure to share this page with your friends!\n\nChildren's Health Defense is non-partisan and d oes not endorse any facilitator. Not all posts reflect the opinion of Chil dren's Health Defense. ATTACH;FMTTYPE=image/jpeg:https://az.childrenshealthdefense.org/wp-content /uploads/2023-01-23-MM-AH.jpg LOCATION:https://us06web.zoom.us/s/88101241905#success END:VEVENT BEGIN:VTIMEZONE TZID:America/Phoenix X-LIC-LOCATION:America/Phoenix BEGIN:STANDARD DTSTART:20220123T190000 TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST END:STANDARD END:VTIMEZONE END:VCALENDAR